Category: Lifestyle

According to gastroenterologist Valeria Antyufeyeva, existing health problems may require restrictions in the use of such a drink as tea.Doctor Antyufeyeva said "Gazeta.Ru":"For a number of diseases, tea consumption should be limited."Explaining what health problems you need to drink less tea for, t

Oncologist, immunologist Daniil Shchepelyaev: frequent consumption of chicken can have a negative effect on the body.Oncologist Shchepelyaev assessed the effect of chicken on the development of cancer in a commentary NEWS.ru. The doctor stated that addiction to this meat can play the role of a trigg

Epidemiologist Margarita Provotorova advised never drinking sweet fruit juices, including freshly squeezed ones, on an empty stomach.Fresh juices after pressing vegetables or fruits can be present in the first meal, provided that their components do not cause allergies. It is also important to remem

Oncologist Khamis Magomedova named grapefruits and whole grain bread among the foods that improve the body's defense against cancer.Oncologist Magomedova said in a conversation with Lenta.ru that the use of certain products has an anti-carcinogenic effect. In particular, it is inherent in citrus

Doctors consider oatmeal or rice porridge, supplemented with a boiled egg, to be the ideal breakfast option.Some health problems may indicate that the concentration of toxins in the body has increased. In this case, symptoms often appear in the form of skin rashes, gastrointestinal discomfort, fatig

Nutritionist, technologist Marina Kostyuchenko: bread is rich in B vitamins, magnesium and iron.Nutritionist Kostyuchenko said that bread is a product that should be present in the daily diet as a source of a number of useful nutrients, vitamins and microelements, as well as fiber, which stimulates

Gerontologist Svetlana Trofimova: tofu is one of the best foods for achieving longevity.Gerontologist Trofimova drew attention to the ability of tofu to prolong life. The doctor said that this product is included in the traditional diet of people living in regions where the highest incidence of cent

Dietitian Natalya Denisova: people put their health at serious risk when they eat sausage every day.Nutritionist Denisova explained the dangers of eating sausage every day. She told aif.ru that one of the consequences of such a habit could be excess weight. According to the doctor, people who eat sa

Nutritionist Katherine Gervasio: after the age of 40, avoiding foods with added sugar helps maintain a slim figure.Nutritionist Gervasio noted that fat mass increasing without objective reasons is one of the characteristic signs of a slowdown in metabolism in adults.“After 40 years, many people comp

Endocrinologist Ekaterina Young named foods that help suppress acute cravings for sweets.Endocrinologist Jan spoke about products that help better control sugar cravings. The specialist named garlic as one of these products. According to Young, a strong desire to eat sweet foods correlates with high