Testosterone, the main male sex hormone, helps reduce fat mass and build muscle. Endocrinologist Yulia Sidorkina explained what a man with testosterone deficiency looks like.Male hormone deficiency immediately affects appearance. Firstly, in a man with a deficiency of this hormone, muscle mass decre
Read MoreColorectal cancer is one of the top 5 most common cancers. The position in terms of mortality is leading.According to the General Director of the National Research Medical Research Center of Oncology of the Ministry of Health, professor, academician of the Russian Academy of Sciences Oleg Kit, color
Read MoreSlimming shots and other similar drugs may have an unusual “side effect” - increased fertility. Endocrinologist Zukhra Pavlova reported this in herblog.“Information has appeared that slimming injections (and in general, drugs from the group of glucagon-like peptide agonists) help increase fertility
Read MoreSubstances contained in chicken eggs will help preserve vision. It protects your eyes from blue light emitted by gadgets. Nutritionist Mara McStay told Eat This, Not That! about this. According to her, it's all about the unique substances contained in eggs. We are talking about lutein and zeaxan
Read MoreTo improve metabolism, enrich the intestinal microflora and improve the condition of the body as a whole, experts advise adding kimchi and sauerkraut to your diet.By according to nutritionist Olivia Morrison and gastroenterologist-nutritionist Catherine Nash, this should be done regularly. Experts t
Read MoreA rare bacterial infection is spreading rapidly in Japan. We are talking about a significant increase in cases of streptococcal toxic shock syndrome (STSS), the mortality rate of which is 30%. According to The Japan Times, the disease is usually caused by bacteria called group A streptococci.Japan h
Read MoreGastroenterologist Trotsyuk: water with honey and lemon increases acidity and does not remove toxins
According to gastroenterologist Sergei Trotsyuk, the benefits of water with honey and lemon are exaggerated. This popular drink does not remove toxins, as many believe, but increases acidity, which can lead to serious problems with the gastrointestinal tract.— Lemon increases acidity, just like hone
Read MoreEndocrinologist Zukhra Pavlova spoke about the results of a study on one of the types of intermittent fasting (16:8). Its essence is that a person eats for 8 hours and then fasts for 16 hours. According to Pavlova, this method is popular for several reasons:It is believed that it does not provoke a
Read MoreHibiscus tea is a drink made from dried hibiscus flowers. It has a bright red color and a refreshing taste with a slight sourness. Hibiscus has many health benefits.Tea contains powerful antioxidants such as flavonoids and anthocyanins, which help protect the body from free radicals and reduce the r
Read MoreAccording to dentist Louise Avtandilyan, it is best to brush your teeth half an hour before your first meal. It is also possible to choose the time before and after breakfast.— There is one important rule in morning oral hygiene: do not brush your teeth before eating aggressive food containing a lot
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