Nutritionist Beluga advised avoiding sugar in the autumn diet

Nutritionist Evgenia Belyuga: a large amount of sugar in the autumn diet negatively affects the immune system.Nutritionist Beluga said in an interview that with the onset of cold weather, the amount of sugar consumed should be especially carefully controlled. She advised avoiding sugar in the autumn

Read More

Dr. Mukhina advised eating chokeberry for vascular health

Nutritionist Mariyat Mukhina told which autumn berries are especially useful for strengthening the health of the vascular system and lowering blood pressure.According to Doctor of Medical Sciences Mariyat Mukhina, it is advisable to eat chokeberry for vascular health.“Watermelon, chokeberry and ling

Read More