Endocrinologist Pavlova: some breakfast habits accelerate aging

Endocrinologist Zukhra Pavlova advised Russians to choose the right foods for breakfast.Endocrinologist Pavlova noted that it is impossible to maintain good shape without controlling nutrition - 90 percent of a slim figure and blooming appearance are ensured by this very condition. The specialist sa

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Therapist Drapkina explained the need to eat lentils

Therapist, professor Oksana Drapkina: eating lentils helps improve the condition of the intestinal tract and normalize blood sugar levels.Therapist Drapkina explained the need to eat lentils during the winter cold. This type of legume is useful as one of the best plant sources of protein.“Lentil pro

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