Category: Lifestyle

Doctor Alexander Shishonin: frequent consumption of buckwheat can harm the health of blood vessels.Doctor Shishonin recalled that a person’s diet has a significant impact on his addiction to vascular diseases - in particular, a tendency to atherosclerosis, in which cholesterol plaques begin to grow

Speaking about signs of cancer in different organs of the gastrointestinal tract, oncologist Andrei Pylev noted: non-specific changes can be noticed first.Oncologist Pylev said in an interview about the occurrence of cancer symptoms that are not associated with this disease.“There are nonspecific sy

Dietitian Mariyat Mukhina: trans fats are the number one destroyer for the body’s blood vessels.Doctor Mukhina spoke about which food products “kill” » human vascular system. In a comment to Moscow 24, she named trans fats among especially dangerous products - destroyers of blood vessels“Such fat is

According to oncologist and surgeon Mark Gadzian, the high risk of kidney cancer is closely associated with bad eating habits.Doctor Gadzian warned Russians that a disease such as kidney cancer has become very common in recent years.“In Russia, in terms of the rate of increase in cancer incidence, k

Elena Malysheva: products containing selenium improve the body's defense against cancer.Professor Malysheva reminded the Russians that selenium is among the main anti-cancer microelements. The doctor of medical sciences advised eating foods with selenium to more reliably protect the body from ca

Dietician Natalya Dinullina told how to avoid calcium deficiency in the body.Calcium is one of the important microelements obtained by the body. Complete absorption of calcium is of great importance for maintaining healthy and strong bones, teeth, muscles and hair. With age, this importance only inc

Dietician Mikhail Ginzburg: in winter, many people begin to eat more high-calorie fatty foods.A famous Russian nutritionist recalled that in the winter cold the risk of gaining weight increases – this is largely facilitated by the ongoing change in eating habits. In particular, people are consuming

Doctor Nuria Dianova: caffeine consumption in the fall should be limited to a maximum of 200 milligrams per day.Doctor Dianova noted that many Russians begin to consume more caffeine in the fall. It is becoming more in demand as a stimulant to help combat the drowsiness that people are beginning to

Cardiologist Anna Biryukova: modern people eat a lot of “hidden” salt and “hidden” sugar, which harms the condition of blood vessels and the heart.< br>Cardiologist Biryukova stated that “hidden” salt and sugar consumed by people in large quantities harm the heart.“80% of the salt that a person cons

Nutritionist Evgeniy Arzamastsev: the number of eggs that a person is allowed to eat depends on the characteristics of his health.Nutritionist Arzamastsev said in an interview “Moscow 24” that the number of eggs allowed for consumption depends on the person’s state of health.“If a person is young an