Category: Medicine

Urological surgeon, andrologist, urological oncologist Mark Gadzian told what can be done to maintain balance.According to him, sociologists reported a significant deterioration socio-psychological state of Russians. Thus, last year the anxiety rate increased compared to 2021 from 31% to 49%.Recipe

It is believed that the main sign of dehydration is thirst. However, according to nutritionist and epidemiologist Lyudmila Denisenko, there are not the most obvious, but dangerous signs of dehydration.A person really wants sweets. The fact is that due to dehydration, the production of glycogen produ

Therapist, dermatologist Irina Baranova told whether probiotics die due to antibiotics.First, let's understand the concepts.Antibiotics are drugs obtained from bacteria. They trigger the process of antibiosis, in which living cells suppress the activity of other living cells. Not only infectious

Therapist, dermatologist Irina Baranova spoke about the danger of a plant with an aggressive spread - hogweed. Its insidiousness lies in the fact that when touched, a person does not feel a burning or tingling sensation - until a chemical reaction occurs.The main danger of hogweed lies in its juice,

The highest risk of developing type 2 diabetes was associated with exposure to bright light from 00:30 to 6:00, scientists reported. Endocrinologist Zuhra Pavlova spoke about the study in her blog.— No monitors or lights at night! - she urged.Light at night disrupts circadian rhythms and affects ins

For breakfast, you need to eat porridge, eggs and other protein products, not cereal and fried bacon. This was explained by gastroenterologist Svetlana Ilyashenko.— I would call porridge, protein products, for example, boiled eggs, the best products for breakfast. Oatmeal, of course, is more balance

Doctor and TV presenter Elena Malysheva said that crayfish can prevent the development of oncology. They contain selenium, which is a powerful anti-cancer component. Crayfish also help protect nerve cells and strengthen bones.Selenium is a trace element with extremely important functions in the body

Doctor and TV presenter Elena Malysheva called the drug Quincenta “a revolution in the treatment of obesity.” According to her, this is the “Russian Ozempic.”— This is semaglutide, a glucagon-like hormone, a special substance that controls our behavior and promotes weight loss! - the doctor wrote on

Gastroenterologist Dilyara Lebedeva said that a lack of ferritin can reduce the level of quality of life. Hair loss, dry skin, and severe fatigue are observed.If ferritin levels are below normal, this is a cause for concern. — What level is considered normal? 60 and above! And remember that even if

According to therapist Oksana Drapkina, you can suspect sarcopenia just by looking at yourself in the mirror. She wrote about this in her blog.Sarcopenia is an atrophic degenerative change in skeletal muscles, leading to a gradual loss of muscle mass and strength. This is an age-related disease.Drap