Category: Lifestyle

Oncologist Maxim Astrakhantsev said that some foods consumed at the table during the holidays can affect the development of malignant diseases.Oncologist Astrakhantsev named alcohol and sausage cuts are a source of carcinogens during the holidays.“Alcohol is the main “holiday” carcinogen,” a doctor

Dietitian Evgeny Arzamastsev spoke about the most healthy foods for people with hypertension.Doctor Arzamastsev informed that foods with potassium and magnesium are especially important in the diet of hypertensive patients. These microelements normalize the condition of the vascular walls, prevent v

Nutriciologist Katerina Kuzina: the usefulness of desserts is determined by the composition of their ingredients and low calorie content.Nutriciologist Kuzina noted in an interview with “Evening Moscow”:< br>“For sweet desserts to be healthy, you need to carefully select ingredients.”The specialist

Obstetrician-gynecologist Idilia Orfanova: regular or too frequent consumption of certain foods harms the balance of hormones in the female body.Doctor Orfanova explained the harm of certain products for women's health - among them the doctor unexpectedly named honey.“You should not overuse hone

Doctor Maxim Astrakhantsev called foods rich in antioxidants that prevent the formation of cancer cells.Doctor Astrakhantsev reported that antioxidants in some foods can effectively fight the appearance of cancer cells. Consumption of such products is one of the ways to prevent malignant tumors.“The

Dietitian Natalya Kruglova: the fact that it is correct to eat honey only in the first half of the day is a myth.Doctor Kruglova told whether Consuming honey can affect the appearance of excess weight. The specialist stated that honey as a separate product does not provoke obesity if consumed by a p

Gastroenterologist Natalya Ignatova told why unsweetened foods with a high glycemic index can be dangerous.Doctor Ignatova recalled that blood sugar can increase not only after sweets - some unsweetened foods also sharply increase sugar levels. If you consume such foods on a regular basis, a person

Nutritionist Olga Redina: today store-bought bread may contain many undesirable additives.High-quality bread is considered healthy for various reasons, the nutritionist said Redina.“Bread contains carbohydrates, fiber, vitamins and minerals,” she noted in an interview with “Evening Moscow.”Thus, eat

Gastroenterologist Ekaterina Kashukh called many statements about the benefits of fasting days a myth.Doctor Kashukh said that in medicine the use of fasting days is allowed - This means that a person will refuse to eat a number of foods and reduce the daily caloric content of his diet. Such days sh

Following certain rules will help people losing weight gain a slimmer figure by the New Year.People losing weight need to eat the most high-calorie foods in the first half of the day , such a recommendation was published by RIAMO. The body will spend the received calories on its vital activity durin