Category: Lifestyle

Doctor Alexander Myasnikov: being very high in calories, lard is nevertheless a useful product in many ways.Doctor Myasnikov stated that such a product like lard, you can eat it every day if you wish, despite its high calorie content. The doctor noted that the effect of a product on the body is dete

Nutritionist Polina Zhuravleva spoke about the benefits of freshly squeezed celery juice and warned about contraindications.Nutritionist Zhuravleva said in an interview that celery juice is useful as a natural detoxifier: it stimulates the liver and kidneys, thereby activating the processes of remov

Doctor Svetlana Kanevskaya: with the help of nutrition it is really possible to strengthen the immune system.Doctor Kanevskaya spoke about products, the use of which effectively helps make a person more resilient and resistant to infections by strengthening the immune system. The doctor stated that

Rospotrebnadzor expert Margarita Provotorova has compiled a top list of five groups of the most harmful products.Margarita Provotorova said that harmful products, consumption which should be limited or reduced to zero, can be divided into five groups. An expert warned about their undesirable propert

Nutalia Lazurenko advised not to trust the statement that tea is a natural remedy for weight loss.Nutalia Lazurenko reported that tea is often is credited with the ability to influence fat cells in some special way. In reality, no fat burning occurs just because a person drinks tea, the doctor noted

Nutritionist Elena Solomatina: even for people who do not have health problems, it is dangerous to frequently consume baba.Nutritionist Solomatina said in an interview that baba as a daily dessert can be deadly.“Eating baba daily can contribute to the development of fatal diseases. This dessert is e

Gastroenterologist Daria Utyumova explained why grapes can be harmful.The doctor warned: grapes are a harmful berry for many people (perhaps the most harmful of all foods consumed). Doctor Utyumova noted that this plant product is characterized by high doses of sugar: 100 grams of grapes, for exampl

Dietician Olga Chukhacheva: almost all people today need to limit the amount of saturated fat in their daily diet.Nutritionist Chukhacheva reported: the consumption of saturated fat by modern people in in most cases it is excessive. Therefore, recommendations to limit it apply to almost everyone.“Sa

Doctor Alexander Myasnikov commented on the statement about the ability of coffee to increase the risk of pancreatic cancer.Doctor Myasnikov answered whether coffee increases the risk of pancreatic cancer. A well-known physician said that this should not be believed.“There is a widespread belief tha

Nutritionist Elena Solomatina explained why it is preferable to store bread in the refrigerator.Nutritionist Solomatina stated that storing bread in the freezer makes bread healthier and explained why. According to the doctor, this method extends the shelf life of the product and, in addition, reduc