Category: Health

Therapist Svetlana Burnatskaya shared that she helps the body more easily endure grueling hot weather.Therapist Burnatskaya shared ways that make it easier to tolerate extreme heat , – one of them is taking a contrast shower.“To better cope with the heat, it is recommended to avoid going outside dur

Angiosurgeon Svetlana Abramova named problems with the body that arise due to the habit of sitting in the “leg to foot” position.Surgeon Abramova warned that people who constantly sit in this position can seriously harm their spine. Their habit, in particular, threatens the appearance of lower back

In an effort to maintain health and prolong youth, many people invest money in expensive and often untested products, forgetting about a simple and effective way to improve the quality of life - a healthy lifestyle."This is the basis of everything,"- writes gastroenterologist Dilyara Lebedeva in her

Resuscitation doctor Andrey Zvonkov: without timely assistance, heat stroke can cause death.One of the dangers that people are exposed to in hot weather is overheating, which contributes to the occurrence of heat stroke. You can get such heat stroke by staying in the sun for a long time or being in

Neurologist Demyanovskaya: with a lack of communication, problems with mental and mental health arise.Neurologist Demyanovskaya stated that people are social creatures, which means that they need communication to feel good. One of the most important aspects of communication that positively affects h

Dietitian Lyudmila Denisenko spoke about unusual signs of dehydration.It can be easy to understand that the body is dehydrated - the mucous membrane of the mouth dries out, the eyes become red and sore (dry eye syndrome), and general health worsens. But there are also signs of dehydration that may s

Experts from the Rospotrebnadzor department in the Krasnoyarsk Territory: you can take a cool shower in extreme heat several times a day.Rospotrebnadzor representatives gave advice on how to save yourself from extreme heat. In particular, they noted that during such a period it is necessary to reduc

Infectious disease doctor Vladimir Neronov: dangerous signs of food poisoning appear several hours after eating contaminated foods.Doctor Neronov named the signs of food poisoning: their main skeleton is pain and bloating in the abdomen, vomiting, diarrhea. In addition, the affected person may have

People who lead a sedentary lifestyle tend to develop metabolic syndrome, which with age increases the risk of dementia, diabetes, atherosclerosis and obesity, noted neurologist Rustem Gaifutdinov in an interview with NEWS.ru.Gaifutdinov emphasized that people who prefer a sedentary lifestyle also o

Urologist Daria Firsova named the symptoms of urolithiasis.Kidney stones (their other name is calculi) come in different sizes; they are formed from salts present in the urine.“When the urine contains an excess of crystal-forming substances such as calcium, oxalate and uric acid, and lacks substance