Nutritionist Kopytko: how to drink beer with the least damage to health?

According to nutritionist Marina Kopytko, beer should absolutely not be drunk on an empty stomach.

Answering the question of how you can drink beer with the least damage to health, nutritionist Kopytko emphasized in an interview: the key rule is moderation. per week,” the doctor said in a comment to URA.RU.
Also, Kopytko pointed out that beer should only be consumed after a meal, not on an empty stomach. Neglect of this rule is fraught with disturbances in the functioning of the digestive system.

The nutritionist recalled that beer, like food, is a source of calories.

“100 grams of the drink contains about 50 kilocalories, and its use can lead to overeating “, – the expert warned.
Earlier, the MedikForum.ru portal wrote that the doctor Alexander Myasnikov named the most harmless ice cream to health. Marina Kopytko Healthy lifestyle practicing dietitian, candidate of medical sciences