Scientists report magnetic storms. Many people are sensitive to such phenomena, especially in the off-season.This November will be a real test for people dependent on weather conditions. According to experts, we will face a series of geomagnetic storms of varying strengths. Elderly people and those
Read MorePumpkin season continues. This is a healthy, tasty, low-calorie product that many people underestimate.Pumpkin contains both pulp and seeds. They contain protein, unsaturated fat, fiber, magnesium, antioxidants and more. They can be eaten as a snack or added to a variety of dishes. Pumpkin seeds are
Read MoreMany people start their day not only with a cup of coffee, but also with taking pills. It is tempting to take your medications with a sip of an invigorating drink, but this should not be done.Medicines should be taken only with water, doctors urge. Some drugs are simply dangerous to mix with coffee,
Read MoreEndocrinologist and nutritionist Oksana Panova told what dishes you should not choose for dinner. She gave general recommendations for evening meals.There is no need to give dinner to the enemy, as a well-known saying advises, the doctor believes.“An evening meal is needed for the proper regulation
Read MoreAccording to doctor Ekaterina Demyanovskaya, the development of diabetes mellitus (DM) can be triggered by taking certain medications. She recalled that diabetes is a disease associated with impaired carbohydrate metabolism.— Diabetes can be triggered by taking certain medications—glucocorticosteroi
Read MoreLose 4 kilograms: an endocrinologist told how the body will change if you give up sweets for a month
According to endocrinologist Tatyana Bocharova, if you stop eating sweets for a month, changes will occur in all systems of the body.— In a month giving up sweets will affect all systems of the body - from the gastrointestinal tract to hormonal levels. Metabolism will be better; insomnia will disapp
Read MoreIf you can’t refuse candy, then eat it in the morning, not in the evening, advised endocrinologist Zukhra Pavlova.The doctor recalled that activity The hormone insulin in the human body varies significantly depending on the time of day. The more it is stimulated, the greater the process of fat forma
Read MoreDietitian Natalya Zubareva spoke about the benefits of pumpkin seeds. They will help lower blood cholesterol levels due to magnesium. Pumpkin seeds contain plant fibers necessary for high-quality digestion and good functioning of the gastrointestinal tract. —They are also rich in microelements, one
Read MoreLaxatives are used to relieve symptoms of constipation. But, like all pills, they have side effects, so natural remedies are always popular.Doctors recommend including natural laxatives in your diet to improve digestion and regulate bowel movements. How do natural laxatives work?Increase stool volum
Read MoreThe first cases of Hong Kong flu have been registered in Russia. Rospotrebnadzor reports this.The first three cases of influenza A (H3N2) were recorded in Tyumen, the department noted. One adult and two children fell ill. The patients did not have flu vaccinations. The Hong Kong flu got its name fro
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