Category: Medicine

Scientists conducted a study and revised the list of foods that provoke cancer.It was believed that cancer is provoked by ultra-processed foods. These are products that have gone through many chemical and technological processes to increase their shelf life. This is not entirely true, scientists not

Doctor Ekaterina Volkova gave five simple tips against overeating. What will help you not to have a breakdown?— Well, it was still good, I got on the “rails”, learned to distinguish hunger from universal sadness and didn’t notice how I lost it again. And the brain is so cunning! At the moment of the

Gastroenterologist Dilyara Lebedeva listed spices, the use of which can cause health problems.Spices not only add taste and aroma to dishes, but and may have positive effects on health. They contain biologically active substances that may have antioxidant, anti-inflammatory and antimicrobial propert

Dietician Natalya Egorova gave some simple tips on how to lose weight for the New Year without harm to your health.— Our women are working hard They lose weight twice a year - before the New Year and the summer season. Of course, the weight must be maintained constantly. But if such a request, then

Endocrinologist Pavel Melnichuk explained why lack of sleep is especially dangerous for people suffering from type 2 diabetes. According to him, good quality and sufficient duration of sleep helps improve insulin sensitivity and control blood glucose levels.—Lack of sleep causes decreased insulin se

According to Marina Shestakova, director of the Institute of Diabetes at the National Medical Research Center for Endocrinology of the Ministry of Health, if you get rid of excess weight in a timely manner, a person suffering from type 2 diabetes may go into remission. Sometimes it is enough to lose

Rospotrebnadzor told which seasonal vegetables are prebiotics. They can be bought at any market or store.We are talking about carrots, beets, rutabaga, turnips, turnips, cabbage, horseradish, celery, radishes, garlic and potatoes. —These products are very useful and are prebiotics,says the departmen

According to nutritionist Mariyat Mukhina, in order to get rid of cravings for sadkom, you need to slightly change your diet and choose the right replacement for sweets and cakes. The doctor advises paying attention to foods rich in chromium. These are whole grain cereals, cheese, nuts. We are also

Oncologist Suna Isakova spoke about the influence of blood type on the health and character of people. The evidence for this theory is contradictory, she immediately emphasized.People have long, since antiquity, tried to connect a person’s character with blood characteristics. Opinions varied: in so

Endocrinologist Zukhra Pavlova spoke about the beneficial properties of persimmon. He gave several recommendations for its use.In Russia, it is the season of persimmon - a large, bright orange berry with a rich, sometimes astringent taste. The juiciest and ripest fruits appear on store shelves by No