Green tea has a positive effect on the tone of blood vessels, improving blood circulation in them, promotes rejuvenation of the body and helps to lose weight, said nutritionist Irina Popkova.—Green tea also contains polyphenols, which help protect cells from the negative effects of free radicals. Th
Read MorePancreatic cancer is one of the most aggressive oncological diseases. There is still a strong belief that it is impossible to cure this cancer. Is this so - they asked Magomed Sulimanov, an oncologist and chemotherapist at the SM-Clinic.- What is the general situation with morbidity? What's happ
Read MoreTherapist Anastasia Agayeva spoke about the benefits of sauerkraut, which is obtained as a result of fermentation - fermentation in brine from its own juice and salt. Due to fermentation, the composition of the product changes: 100 grams of sauerkraut contains 16% of the daily requirement of vitamin
Read MoreNumbness in the hands and feet after waking up is usually explained by an uncomfortable posture during sleep. However, this may be explained by certain diseases, in particular vascular atherosclerosis. As therapist Anastasia Timoschenko told NEWS.ru, regular anxiety from numbness in the arms and leg
Read MoreSurgeon, proctologist, oncologist, Dmitry Maslennikov said that improper hygiene of the anal area can lead to proctological diseases, and above all - due to the abuse of toilet paper. —The fact is that toilet paper does not always provide sufficient cleansing of the anal area after defecation. Even
Read MoreDietitian, nutritionist Nadezhda Shpak said that poorly digested food makes digestion difficult, and its remains cause rotting processes in the gastrointestinal tract. If you combine foods correctly, then all food is properly absorbed and is not stored as fat.It is important to take care of the comp
Read MoreModerate physical activity reduces the level of BMP and slows down aging, while excessive physical activity accelerates it. Endocrinologist Zukhra Pavlova spoke about this.The doctor refers to a study that says that the accumulation of a certain type of fat accelerates aging. While studying mice, sc
Read MoreTherapist, dermatologist Irina Baranova told how zinc affects the immune system. She wrote about this in her blog.“Zinc can rightfully be considered one of the most useful and necessary substances for humans,” the specialist noted.According to Baranova, zinc affects many processes. We are talking ab
Read MoreGastroenterologist, hepatologist Sergei Vyalov said that lemon does not reduce or increase the acidity of the stomach. Hereported this on his blog.Opposite opinions are usually written about lemon and acidity in the stomach. Some say that it reduces acidity, others, on the contrary, that it increase
Read MoreEndocrinologist-nutritionist Adelina Murtazina gave advice on how to lose weight by summer. There are several dietary supplements that make this process especially effective.We will talk about L-carnitine and taurine - these are two different amino acid compounds that perform important functions in
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