Category: Health

How long daytime sleep should last, neuropsychologist Svetlana Shishkova explained in an interview.The specialist said that daytime sleep helps to improve health, and also reduces the risk of vascular accidents.“Daytime sleep helps to restore strength, increase productivity and concentration. Thanks

The doctor warned against the use of vegetable oils high in omega-6 due to the risk of blood clots.Important! This information is provided for reference only. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a d

According to statistics on cardiovascular diseases, 1 million people die every year from this group of pathologies in Russia. All over the world the situation is similar and the reason lies not in the environment or poor nutrition. The reason lies in the consequences of the coronavirus pandemic, thi

Although people cannot smell cancer, odors associated with symptoms of the disease can become apparent, especially in advanced stages< /b>.Cancer patients receiving palliative care usually suffer from a tumor whose spread is not treatable. At this stage, end-of-life care aims to alleviate the burden

When you are deficient in a certain vital vitamin, the body begins to give warning signs.< br>Without adequate nutrition, the formation of red blood cells can be deformed, which leads to a violation of the oxygen circulation in the body. B9 - Deficiency anemia can disrupt the functioning of the nerv

According to Andrey Kaprin, chief oncologist of the Ministry of Health of the Russian Federation, in cases of cancer development, the body can give signals in advance about a future disease.Oncologist Kaprin informed in his telegram channel that the body's signals of a future malignant disease o

Burnout is defined by mental health professionals as a form of work stress that causes a state of physical or emotional exhaustion.Problems at work, stress, social pressure , anxiety, certain personality traits and unsuccessful family life - all this can contribute to the occurrence of such a condit

Blood clots can sometimes occur in good faith and try to stop the bleeding. However, the gel-like buildup that forms in your veins and arteries for no good reason can increase your risk of heart attacks and strokes. Worse still, outside temperature can play a role in this process and increase your r

Sleep disorders, profuse night sweats, sleep apnea, restless legs syndrome - all this may be due to the fact that the thyroid gland has ceased to function normally. If a person begins to complain more often about unpleasant nighttime symptoms, it can be assumed that there are problems with the thyro

Studies show that consuming sage quickly reduces inflammation and cholesterol levels. Many of these studies show that the anti-diabetic effects of herbs are in some cases comparable to those of drugs. Containing a wide range of vitamins and minerals, sage may be one of the most beneficial herbal rem