Surgeon-urologist, andrologist, oncourologist, candidate of medical sciences Mark Gadziyan warned that carbonated drinks, energy drinks and packaged juices can be dangerous for the brain.
< br>– The presence of brominated vegetable oil (food additive E443), known for its toxicity, in soda can cause nervous breakdown and memory loss when the substance accumulates in the body in a certain amount,– the doctor wrote in his Telegram channel .
All this can be replaced with ordinary water, mineral water, herbal teas, homemade fruit drinks and compotes, preferably without sugar.
Brominated vegetable oil (E443) – emulsifier, stabilizer. It is used in food products to prevent ingredients from decomposing, as a foaming agent in highly acidic foods and as an antifoam in fats.
Brominated vegetable oil is made from soybeans or cereals by reacting with bromine. It is actively used in the production of margarines, fats, cream, ice cream, juices and soft drinks, most often carbonated, especially with citrus flavor, since brominated vegetable oil has a slightly bitter taste and characteristic aroma. Drinks containing E443 are usually cloudy in the light.
As for drinks containing alcohol, the body receives a large amount of calories with them. This can lead to weight gain and other unpleasant consequences.
– The fact is that one of the features of alcohol is a high glycemic index, which is higher than that of sugar, – said the specialist.
Moreover, the calories obtained with alcohol instantly go into the blood. If a person does not allow himself cakes, pastries, sweets, so as not to gain extra pounds, but is fond of alcohol, then his diet practically does not make sense. considered useful because of the content of vitamin B group. However, beer contains phytoestrogens, which are analogous to female hormones. In men who prefer beer, obesity is often formed according to the female type: the chest, hips and stomach grow.
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Important! This information is provided for reference only. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Mark Vladimirovich Gadziyan Medicine Surgeon-urologist, andrologist, oncourologist. Candidate of Medical Sciences