Drink based on rosehip decoction, according to the doctor, is one of the best types of drink for the elderly.
In an interview with a nutritionist Elena Solomatina made a recommendation for the elderly – in the absence of individual contraindications, they should use a rosehip decoction in the spring. The medic noted that such a drink provides the body with a large amount of vitamin C, which the immune system needs.
Solomatina explained that the immune system of older people can be very vulnerable in the spring, when the activity of viruses and bacteria increases significantly. Getting vitamin C, which is contained in rose hips, will help them better endure this difficult period, be more protected from infections. In addition, it is useful for the elderly and as a means of strengthening blood vessels.
“In addition, there is a lot of vitamin A in rose hips. It helps the mucous membranes to be renewed and also strengthens the immune system,” the expert added.
Talking with Moscow 24, nutritionist Solomatina clarified that rosehip broth has a diuretic effect, due to which it acts on the body as a diuretic, and it acts softer in comparison with drugs.
Doctor Solomatina explained who should eat cherries with special care
According to Solomatina, in old age, the habit of drinking a glass of rosehip decoction every day will be very useful for improving health.
Nutritionist Solomatina explained the property of foods to cause early aging portal MedikForum.ru wrote that herbal supplements can cause dangerous liver damage.
Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Elena Solomatina healthy lifestyle dietitian, candidate of medical sciences