Gastroenterologist Anastasia Chaika advised not to a priori exclude such a product as butter from the diet.
Foods that many consider harmful, in fact, can bring a lot of benefits to the body and health. In particular, butter should not be considered indiscriminately harmful – high-quality butter is an appropriate and recommended source of fat, said gastroenterologist Chaika. the absence of biliary tract disease, ”said the physician in a comment for the portal e1.ru.
One of the undoubted advantages of butter is its saturation with vitamin A. Most people who have hypothyroidism and other thyroid disorders suffer from vitamin A deficiency. Its full consumption is beneficial in general for the health of the endocrine system and maintaining hormonal balance. In addition, vitamin A is necessary for the proper functioning of the brain and nervous system.
Also, according to gastroenterologist Chaika, you should not completely refuse to eat red meat, since this product provides the body with vital protein, B vitamins, and iron. As a source of amino acids, red meat has no competitors at all.
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Important< span style="color:#fc272d;">! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
