According to endocrinologist Ekaterina Young, some mistakes in nutrition can lead to the development of visceral obesity, which is dangerous for the organs.
Doctor Young advised Russians not to make dietary mistakes that could block the normal functioning of organs. Such mistakes, according to the expert, include
- passion for fast food;
- addiction to fried or smoked food;
- abuse of simple carbohydrates;
- regular consumption of refined foods;
- lack of fiber and fresh, lightly processed foods.
The doctor stated that this type of diet contributes to the accumulation of visceral fat, which can block the normal functioning of organs, including the kidneys, liver, and pancreas. Disturbances in the pancreas, in turn, are associated with the development of pancreatitis and diabetes mellitus.
“The fatty layers in the body caused by poor nutrition “immobilize” the gallbladder, causing its irregular contraction. As a result, he cannot empty himself normally and stagnation occurs,” Ekaterina Young shared on Telegram.
She gave advice: in cases where eating begins to be accompanied by heaviness, discomfort or pain, you should definitely consult a doctor and get examined.< br>
According to another expert, gastroenterologist Dilyara Lebedeva, to maintain the health of the pancreas, it is important to avoid combinations of fatty, spicy foods and alcohol.
The MedikForum.ru portal previously wrote that modern people have become sick more often non-viral form of hepatitis.
Important! Information is provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first signs of illness, consult a doctor.
