Lifestyle

Doctor Solomatina: figs make it easier to cough up sputum

figs
Doctor Elena Solomatina: figs can be an effective adjuvant in the treatment of cough.

Doctor Solomatina stated: people undergoing cough treatment can be useful figs are a product with bactericidal and anti-inflammatory properties. The doctor said that its use facilitates the excretion of sputum.

“Earlier, when there were no mucolytic pharmaceutical preparations that dilute sputum and facilitate its excretion, figs were actively used,” Solomatina said in an interview with Moscow 24 ”.
According to the specialist, for more effective removal of sputum, figs must first be soaked in milk. Then slightly warmed milk should be drunk with figs. The doctor noted that this method helps to recover faster.

Solomatina added that figs contain such trace elements as magnesium and potassium – these substances have a positive effect on the state of the cardiovascular and nervous systems. Also, due to the high fiber content, figs stimulate peristalsis and eliminate potential toxins from the body.

Earlier, the portal MedikForum.ru wrote that eating plums helps rejuvenate the skin of the face.

Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.

Elena Solomatina Elena Solomatina healthy lifestyle dietitian, candidate of medical sciences