According to gastroenterologist Dilyara Lebedeva, some dietary errors aggravate the problem with bowel movements, which increases the risk of its dangerous pathology.
Irregularly emptying the intestines can seriously undermine health. Doctor Lebedeva said that in this case, the intestinal walls absorb moisture from stagnant masses, and with it, toxins enter the body. The consequence of this may be autointoxication or self-poisoning.
Gastroenterologist Lebedeva stated that inflammation can occur under the influence of toxins, and the risk of such a dangerous pathology as colorectal cancer increases.
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“One of the main reasons that exacerbate bowel movements is associated with dietary errors,” says the doctor.
The doctor listed these errors in more detail:
- lack of fiber in the daily diet
- rare meals
- malnutrition
- insufficient fluid intake
- abuse of alcohol, caffeine
- too little physical activity.
In addition, Lebedeva added, difficulties with bowel movements can occur with weakness of the anterior abdominal wall or in connection with medication.
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Important! The information is provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Dilyara Lebedeva healthy lifestyle gastroenterologist