According to the candidate of psychological sciences Elena Yarikova, exposure to frequent stress can become a trigger for various diseases.
Psychologist Yarikova spoke in an interview about emerging from -for stress-related illnesses, noting:
“The most common diseases against the background of worries include problems with the gastrointestinal tract: irritable bowel syndrome, problems with stools, digestive disorders.”
Also, the specialist added, frequent worries negatively affect the functioning of the gallbladder, exacerbate cholecystitis. In addition, people who do not cope well with nervous tension are prone to headaches, migraines, caused by constant muscle tension.
In addition, Yarikova noted that with prolonged stress, a person runs the risk of experiencing skin problems – symptoms of allergies, eczema, dermatitis, psoriasis may occur.
The psychologist called the main rule of a healthy diet
a protracted hopeless situation that has to be put up with. This is how the body draws attention to itself, signaling about problems in the body,” the psychologist told Life. nervousness and mood swings may indicate latent hypertension.
Important! Information provided for reference only. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Elena Yarikova Health psychologist, candidate of psychological sciences