Today, almost anyone can become a nutritionist, that is, a specialist who studies the effect of food on the human condition. To do this, you do not need to graduate from a university or receive any official certificates or licenses. It is enough to complete short online courses or even complete an o
Read MoreAt the end of January, Rospotrebnadzor recorded a new round of growth in the incidence of influenza and ARVI: about 978 thousand cases were registered1. Current issues in the prevention and treatment of ARVI and COVD-19 were discussed by leading experts at the Polyoxidonium Talks conference in Mosco
Read MoreIt turns out that strict calorie restriction actually prevents our bodies from effectively burning excess fat, which means that weight loss may slow down. 32508 Why you shouldn’t starve yourself to lose weight What happens if we reduce our already low calorie intake? Naturally, we expect that from
Read MoreThe popularity of dietary supplements is gaining momentum, primarily due to the marketing efforts of manufacturers. And yet, is it possible to do without synthetic substitutes and get all the necessary vitamins and microelements from food? 18891 Necessity or “old wives’ tales”? In his book Why Almo
Read MoreEngineers have given pregnant women safety advice while traveling by car. They explained how to best cross road speed limit bumps, often called speed bumps. The study that inspired this recommendation was published in the Journal of Biomechanics. 14500 At the moment when the car overcomes a bump to
Read MoreRussian scientists have discovered that vital exhaustion is dangerous for men's heart health. They reported their new data at an online conference of the European Society of Cardiology. 10084 Vital exhaustion Exhaustion is a combination of extreme fatigue, demoralization, and increasing irrita
Read MoreFamily members of people who follow the Mediterranean diet switch to healthy eating and lose weight, even if they do not receive special recommendations. Scientists described this effect in the International Journal of Obesity. 8530 Halo effect The halo effect or halo effect is the appearance in a
Read MoreScientists examined the risk of stroke in people who live in areas with varying degrees of greenery. They reported on the new data at a virtual conference of the American Stroke Association. The study's press release is posted on the American Heart Association website. 11572 The study authors e
Read MoreConstant pain in the pelvic area, which intensifies during menstruation, discomfort during sex, weakness and increased fatigue - all these The symptoms are familiar to women suffering from endometriosis. How to treat this disease and is there a chance that serious intervention will not be required?
Read MoreAdmit it, are you also one of those who search on the Internet for an answer to the question “what causes a stabbing pain in the right side”? Good news - scientists have found that diagnoses from Dr. Google are not as harmful and useless as they thought. New research published in JAMA Network Open.
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