It is known that flaxseed improves digestion and helps fight constipation. However, flax seeds can also help lower blood pressure. As nutritionist Michael Mosley told the Daily Mirror, flax seeds are a unique product, especially for those who suffer from cardiovascular diseases. They contain at leas
Read MoreRussians are actively moving to their dachas, and doctors are recording a sharp increase in the number of heart attacks. Cardiologist Valentina Balina told how to maintain your health during summer stress.Most people wean themselves off exercise over the winter, and in the spring they suddenly get d
Read MoreDoctor and TV presenter Alexander Myasnikov expressed his opinion on the topic: whether to remove asymptomatic gallstones or not.Gallstones (cholelithiasis) - a disease of the gallbladder, which is accompanied by the formation of stones.According to Myasnikov, Russian doctors are inclined in favor o
Read MoreIf you take too many painkillers or pain medications with caffeine, you can develop chronic migraines and drug-induced headaches. This was reported by neurologist Maria Shapovalova.Most often, patients with migraines suffer: it is very difficult to endure, and the person immediately takes the medici
Read MoreAs doctor and TV presenter Alexander Myasnikov warned, when preparing barbecue there is a risk of contracting tetanus.When threading meat on skewers, you can get hurt. This is not a harmless injury at all.—It’s painful, it’s unpleasant, and most importantly, people die from tetanus. If you have such
Read MorePancreatic necrosis is a deadly disease. Nutritionist Elena Solomatina spoke about the reasons for its development.The disease occurs due to alcohol abuse, giardiasis (a common parasitic disease that affects the small intestine), bacterial and infectious diseases.— At the time of illness, stones in
Read MoreAccording to nephrologist Elena Parabina, loss of appetite and constant fatigue may be signs of kidney disease.The specialist recalled that the kidneys are “silent organ, and a person may not suspect for a long time that he has problems. He associates unmotivated weakness, fatigue, and dizziness wit
Read MoreEndocrinologist Zukhra Pavlova said that the most dangerous thing about kebab is what it is usually prepared for - the crispy crust. It accumulates advanced glycation end products (AGEs).This is the result of a chemical reaction between carbohydrates and amino acids that are found in protein. —The h
Read MoreIn order for some vitamins to be fully absorbed, they must be oil-based. If they are stored incorrectly, the oil may deteriorate and carcinogens will appear in it, substances that increase the risk of developing cancer.As the chemist Maria Semenova said, if the oil has become rancid, then it is dang
Read MoreWith the onset of spring, many people experience unpleasant symptoms of hay fever, or seasonal allergies to pollen.According to general practitioner Lyudmila Lapa, to To cope with spring flowering, allergy sufferers should follow simple rules. It is important to eat right in the spring.— Do not cons
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