Category: Lifestyle

Therapist Olga Chirkova: the stomach is severely harmed by foods that negatively affect the state of its mucosa.Therapist Chirkova listed the foods that cause the greatest harm to the stomach.“Those foods that interfere with the digestion process and irritate the mucous membrane are harmful to the s

According to gastroenterologist Valeria Lomova, to maintain liver health, you need to carefully monitor the consumption of fatty meat.Doctor Lomova said in an interview, what features of the diet adversely affect the state of the liver. The main enemy of this body, the physician called alcoholic bev

Many skip breakfast to lose weight - but does it really make sense?Risk of heart problems. According to According to the American Heart Association (AHA), people who skip breakfast have higher blood pressure and cholesterol levels, and live with a higher risk of heart disease (especially those who a

Do you experience any strange symptoms after drinking? Here's what doctors have to say about it.If you don't feel well after drinking, or if you experience unfavorable symptoms, it could mean that you have a condition called alcohol intolerance. Basically, this means that the body reacts wit

Scientist toxicologist Mikhail Kutushov said that eating avocado for breakfast has the effect of detoxifying the body.Professor Kutushov said in his telegram channel that it is useful to remove toxins, the product is avocado. The expert advised eating it for breakfast."In the morning, avocados can h

Doctor Natalya Lazurenko: if food is washed down with cold water, it leads to indigestion.Nutritionist Lazurenko advised not to drink food with low temperature liquid . In an interview, the medic stated that it was "categorically prohibited".The specialist explained that the digestive process is cha

Prolongation of youth is promoted, among other things, by simple inexpensive products - for example, beets, cabbage.Russian doctors, hepatologist Sergey Vyalov and nutritionist Lyudmila Mikityuk, talked about products that can slow down aging. At the same time, doctor Vyalov noted: products with a “

According to nutritionist Mikhail Ginzburg, salt-containing drinks can thicken the blood and contribute to the development of thrombosis.Dietitian Ginzburg spoke in an interview about blood-thickening drinks. In particular, the expert noted that drinks with added sugar have this effect. One of the m

Nutritionist Elena Solomatina spoke about the benefits of cherries for the elderly.According to the nutritionist Solomatina, cherry juice can be very useful in old age . The specialist noted that the drink and cherries promote good sleep.“Cherry contains the sleep hormone melatonin. Because of this,

Doctor Olga Frolova: drinking water is not always beneficial.Doctor Frolova noted in an interview that about drinking water There are many misconceptions and myths.“For example, it is believed that each person needs to drink 6-8 glasses of clean water a day. In fact, this is a common myth, ”the doct