Category: Lifestyle

Nutritionist Tatyana Filippova informed about products useful for normalizing blood sugar levels - pasta was also named by the doctor.Nutritionist Filippova advised in an interview to control the amount of fast carbohydrates eaten. Products such as buns, sweets, and other types of dessert products a

According to dietitian Elena Solomatina, pears can be useful for older people because of their ability to improve bowel function and lower blood pressure.Nutritionist Solomatina She explained that pears are saturated with potassium, a microelement that helps to remove excess fluid from the body and

Cruciferous vegetables, as well as foods with carotenoids, are among the specialists among those that help cleanse the lungs and at the same time are affordable for so many. Lung function can deteriorate with age, and they are also adversely affected by the accumulation of harmful substances in the

Gastroenterologist Anna Karshieva: foods that enrich the intestinal microbiota help slow down aging.Gastroenterologist Karshieva said in an interview that the state of the intestinal microbiota ( communities of bacteria living in the intestines) has a significant impact on the state of the body. “In

According to nutritionist Yevgeny Arzamastsev, addiction to this product can become a factor in excess weight and hypertension.Doctor Arzamastsev told in an interview how doctor's sausage can harm the body. The physician noted that in conditions of its excessive use, weight gain is almost guaran

Sometimes, breaking an egg, you can see a red clot in its yolk - is it possible to eat such a product?Many have seen an egg yolk with a red spot people cooking scrambled eggs. MK shared the answer to the question whether it is suitable for eating.Experts of the publication state: although the appear

One of the most dangerous for the heart are processed industrial products, consumed in large quantities.British cardiologists Sharonne Hayes and Andrew Freeman named popular foods that can be dangerous to the heart. Their arguments were published by The Sun. Experts stated that the “black list” incl

These habits, if left unchecked, increase the risk of developing life-threatening conditions.Healthy habits are known to improve the body, mind and general health, while unhealthy habits destroy it and can shorten life expectancy. Experts state that people can follow some of these bad habits every d

Famous Russian nutritionist Mikhail Ginzburg listed foods that promote good memory.Dietitian Ginzburg said that products that provide the brain with substances useful for its activity, and also have an anti-inflammatory effect on the human body, contribute to memory improvement. Speaking about subst

Doctor Svetlana Pavlichenko: tea lovers may experience insomnia, anxiety, iron deficiency.Tea is deservedly considered one of the healthiest drinks in the world. human diet - this reputation is ensured by the many substances included in its composition, the use of which strengthens and maintains hea