Category: Lifestyle

Nutritionist Angelica Duvall told about the health problems that green tea should be avoided and called the norm of the drink for healthy people.Nutritionist Duval recalled in an interview that green tea is a strong natural diuretic - it activates urination, and this can affect the well-being of peo

Alexander Umnov, a surgeon, called the kidneys the organ most damaged by beer abuse.Alexander Umnov, a surgeon, warned Russians against drinking too much beer. The specialist said that a large amount of beer drunk can provoke the development of very dangerous problems with the kidneys, up to the dev

Some fermented foods may reduce cancer risk due to their rich probiotic content.Fermented foods provide probiotics, beneficial bacteria that live in the gut and help maintain a healthy balance of microorganisms in the digestive system. In addition to digestion, these bacteria also have a significant

Toxicologist Kutushov: inappropriate packaging and improper storage of products sent to the refrigerator can contribute to poisoning.Toxicologist Kutushov gave advice about storing food in the refrigerator and immediately drew attention to the common practice of keeping food in plastic bags or cling

Iodine deficiency can lead to an enlargement of the thyroid gland, the appearance of the so-called goiter.Our thyroid gland needs iodine, which is found in various products. When the body does not receive enough iodine, then thyroid hormones are not produced in sufficient quantities.Endocrinologist

Doctor Andrei Tyazhelnikov advised not to drink more than four cups of tea a day.Doctor Tyazhelnikov stated in an interview that tea is good for health only when provided that the drink is not abused.“In moderate doses, tea is very useful, because it contains tannins, which are powerful antioxidants

Dietitian Mikhail Ginzburg spoke about the benefits of moderate portions of alcohol for the cardiovascular and nervous systems.Dietitian Ginzburg, in particular, reported: "Small doses of alcohol have a beneficial effect on the indicators of the cardiovascular system."The doctor noted that red wine

In people with sore joints, the use of tomatoes can exacerbate painful symptoms, nutritionist Irina Mansurova said in an interview,Dietitian Mansurova said that in the case joint diseases such as arthrosis or arthritis eat tomatoes with great care.“Two substances that negatively affect the condition

Nutritionist Natalya Lazurenko: some cereals are not just useless, they are a massive carbohydrate attack on the body.Nutritionist Lazurenko spoke about harmful cereals. According to the doctor, white rice, semolina and bulgur are cereals from which it is better not to cook these dishes, including f

Dietitian Lyudmila Mykityuk: even healthy people need to eat radishes strictly in small quantities.Doctor Mikityuk said that a popular spicy vegetable in Russia has many advantages, including the presence of B vitamins, trace elements, and mustard oil, which stimulates metabolism (this is useful for