Category: Lifestyle

Greening cities can reduce to some extent the negative effects of global warming. This conclusion was made by scientists from Yale University. The more green spaces and street trees, as well as rain gardens, in cities, the more they manage to mitigate the effects of the climate crisis and global war

Studies show that adding more chickpeas to the diet can help to significantly reduce visceral fat, which is deposited in the abdomen.Doctors talk about visceral obesity, when there is an accumulation of adipose tissue around the internal organs, including vital ones. A person who accumulates viscera

According to endocrinologist Zukhra Pavlova, chocolate can be useful in the fight against autumn lethargy and blues.Pavlova's doctor said in an interview that autumn decrease in working capacity, drowsiness and lethargy are a common seasonal syndrome.“Autumn weakness and drowsiness are caused by

One egg a day helps you get a slimmer figure. Scientists from the University of Barcelona came to such a pleasant conclusion. A significant number of people like eggs in one form or another, from scrambled eggs to classic soft-boiled eggs. And now researchers say our preferences don't really mat

A certain type of carbohydrate helps reduce the risk of developing type 2 diabetes.There are two forms of diabetes: type 1 and type 2. Until now it is not known what exactly causes type 1 diabetes, while type 2 is usually associated with being overweight, sedentary, or a family history. Type 2 diabe

Breakfasts consisting of various types of cereal or toast can worsen the condition of people with arthritis, exacerbate unpleasant and painful symptoms.Po According to the Arthritis Foundation, symptoms associated with the disease can be exacerbated and worsened by inflammation. It affects the joint

According to nutritionist Mikhail Ginzburg, diabetics should definitely not lean on potatoes.Dietitian Ginzburg explained in an interview why potatoes have a reputation as the most a harmful vegetable for two types of diabetes, both type 1 and type 2.“Potato is the most dangerous vegetable for peopl

Drinking two beers a day may reduce the risk of dementia. Researchers from Australia came to such an interesting conclusion. Scientists warn that drinking beer daily may reduce the risk of dementia. They studied the prevalence of alcohol use and rates of dementia among 25,000 people over the age of

Honey can be both a useful and harmful product for the human body, - Irina Estrina, an immunologist, said in an interview.In Russia, the demand for honey traditionally increases in autumn, as the product is eaten more actively when seasonal infections are being treated, or for the purpose of prevent

Unhealthy eating habits are one of the key factors that increase the likelihood of developing stomach cancer, recalled oncologist Ivan Karasev.The doctor said that the risk of getting stomach cancer increases especially seriously after 50 years. Among the leading causes of a dangerous illness, oncol