2 Supplements Reduce Belly Fat by 35% in a Few Days

Supplements may be a missed solution in the fight against inflammatory abdominal fat.Regular exercise combined with a healthy diet is a sure way to lose weight. However, getting rid of visceral fat may not require such strenuous measures. There is evidence that taking care of your gut may be the key

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More social people are less likely to suffer from dementia

Whether you're visiting a friend or picking up the phone to call your family, social interactions have been found to play a role in dementia risk. Certain risk factors such as age and genetics are non-negotiable when it comes to dementia. Others, however, such as your diet, are completely in you

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