Category: Health

Omega-3 polyunsaturated fatty acids are thought to reduce the risk of heart disease, but taking supplements with them may cause arrhythmia as a side effect.! Information is provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medi

Psychologist Daria Dugentsova: prolonged loneliness and social isolation contribute to weakening of the immune system.Psychologist Dugentsova said that it was protracted. Loneliness may influence susceptibility to illness by reducing dopamine production. It is also called the “hormone of joy or happ

Doctor Vera Serezhina: early watermelons and melons can be dangerous due to being “overfed” with fertilizers; they contribute to the appearance of toxic nitrites in the body.Doctor Serezhin advised Russians to refrain from buying and eating early melons. The doctor emphasized that watermelons and me

Oncologist Khamis Magomedova: at the initial stage, intestinal cancer is disguised as ordinary digestive disorders.Oncologist Magomedova explained the symptoms of intestinal cancer. The doctor stated that as it develops, sudden weight loss and weakness occur. A person loses weight without any restri

Oncologist Marina Shorina: when preparing kebab and other grilled and grilled dishes, carcinogens can be released.Oncologist Shorina warned that potentially carcinogenic compounds are present in large quantities in burnt meat and in the smoke emitted by burning wood and coals. Such carcinogens can a

In his program “About the Most Important Thing,” Dr. Alexander Myasnikov emphasized the importance of antioxidants in the fight against oxidative stress, which is a key factor in the development of many diseases.Oxidative stress causes free radicals, which play a significant role in the occurrence o

Doctor Alexander Myasnikov: statins prescribed to lower cholesterol may provide cancer prevention.Dr. Myasnikov told the Russians that the drugs that patients with high cholesterol usually take - statins - are also known in medicine as cancer-fighting drugs. According to the famous physician, statin

Dietician Yulia Chekhonina: mineral water helps replenish electrolytes in hot weather.Doctor Chekhonina spoke about drinks that are especially useful for quenching thirst in heat. The doctor noted that in conditions of hot weather and intense sweating, you should drink mineral water - its intake pro

With age, maintaining cognitive health and concentration becomes especially important. Although various factors influence brain health, nutrition plays a key role in maintaining cognitive function. Doctor Eric Natkinnoted that a healthy diet stimulates brain activity. The expert identified three cat