Category: Health

Neurologist Ksenia Ovsyannikova told what methods will help you quickly calm down in case of a panic attack.“First of all, you need to take a drug to reduce heart rate contractions, a decrease in heart rate, equalization of the heart rhythm and a decrease in blood pressure, ”the expert says.As for n

It's no secret that all processes in our body are closely interconnected. The physical body reacts to emotional fluctuations, and vice versa.Dr. Vladimir Eni-Olorunda told what somatic diseases (at the level of the body) depression, fatigue and stress can cause.« It is known that our body is ver

Delirium is one of the "psychotic features" that can occur in a person with vitamin B12 deficiency. Vitamin B12 helps your body build and maintain brain cells.“When levels are low, several ominous symptoms may occur, although the signs “may not be noticeable at first. Vitamin deficiency anemia usual

Symptoms of allergies and colds are sometimes so similar to each other that it is very easy for an inexperienced eye to confuse them.Clinical pharmacologist Angela Stepus told how to distinguish an allergic reaction from SARS by the first signs.“In order to get rid of any disease, you first need to

A study by scientists from the University of Florida showed that the level of stress in young people became increased as a result of the pandemic. In addition, these people have become less trusting, which means that the coronavirus has changed their character. An observational study by American sci

There is a generous abundance of baby food on the shelves. But not all of the presented assortment can be given to a child.Pediatrician Anna Levadnaya told how to choose the right cottage cheese for children and what you need to pay special attention to when choosing this product.“WHO recommends int

If a person who does not suffer from obesity and excess weight resorts to a diet, then he runs the risk of developing diabetes. And at a later age, it can even become a victim of obesity, as scientists from Harvard University have established.A large-scale study has shown that a sharp weight loss fo

Research shows that low to moderate levels of stress improve working memory, but too much stress can be toxic. This conclusion was made by scientists from the University of Georgia in the USA. Stress is usually associated with serious emotional problems, as well as poor mental health. But a new stud

High cholesterol is one of the main risk factors for cardiovascular disease, and diet can play an important role in cholesterol control.< /b>When doctors and experts talk about high cholesterol, they mean LDL cholesterol; it means low density lipoprotein. Also known as "bad" cholesterol, it forms pl

Symptoms of a urinary tract infection (UTI) can be mistaken for signs of a sexually transmitted infection (STI). Here's how to tell them apart.UTIs are fairly common, usually affecting one in five women at least once in their lifetime. They usually occur when bacteria from feces travel up the ur