Some drinks have a negative impact on the health and appearance of women who have crossed the threshold of their 40th birthday.
In the body of women after 40 years, changes begin to occur associated with hormonal changes, and affecting well-being, appearance and weight. At this age, you should carefully monitor the diet, take into account the composition of the consumed foods and drinks. Medical experts from She Finds advised 40-year-old women to drink enough pure water and minimize their consumption of beverages such as soda and coffee. early fading and aging a woman ahead of time.
“Coffee is one of the most acidic and dehydrating beverages and is full of toxins that make the skin dry and dehydrated, especially when consumed frequently. Caffeine can give you a boost of energy, but its constant use robs the skin of elasticity and reduces its natural radiance, ”said the dermatologist.
For women who do not want to give up coffee, the specialist recommended controlling the amount, drinking it with water, and also drinking “clean”, without the addition of sweetening ingredients and cream. According to the doctor, it is better for women over the age of 40 to get into the habit of drinking not coffee in the morning, but green tea, which he called “the drink of youth.”
Women were advised to give birth after 30
“ Green tea contains antioxidants that prevent inflammation, redness and swelling of the skin. It not only saturates the skin with rich antioxidants, but also stimulates the production of collagen,” the expert explained.
As for soda, its chemical ingredients contribute to the active washing out of microelements – the same minerals that play a big role in maintaining women's health and attractiveness.< br>
Adults were advised to drink more coffee
Earlier, the portal MedikForum.ru wrote about what unpleasant side effects can occur after drinking cottage cheese.
Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.