According to the therapist Ekaterina Mayorova, in winter it may be useful to use sea buckthorn, raspberry or dogwood jam.
The doctor told Kuban News that in moderation and in the absence of individual contraindications, sea buckthorn jam can have a beneficial effect on the body during the season of activated infections. Mayorova noted that sea buckthorn jam has antibacterial properties.
Speaking about the benefits of raspberry jam, the doctor said that it helps the body in the fight against SARS, acting as a natural antibiotic.
“Raspberry jam contains substances that have a bactericidal and diaphoretic effect, lowers fever, relieves chills, helps the body recover,” said Ekaterina Mayorova.
7 health benefits of raspberry jam
The specialist also pointed out positive properties dogwood jam – assistance in the normalization of blood pressure, assistance in recovery from stress. Dogwood is also useful for the prevention of cardiovascular pathologies, problems with the gastrointestinal tract.
The therapist explained why it is useful to eat raspberry jam
Earlier, the MedikForum.ru portal wrote about the health benefits of eating red caviar .
Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.