Doctors Svetlana Trofimova and Sergey Agapkin spoke about the ability of seaweed to prolong life.
Doctors advised Russians to include seaweed in their diet, describing it as a product for achieving longevity. According to Agapkin, seaweed is a source of alginic acids that absorb toxic components and remove them from the body.
“This product supports the functioning of the cardiovascular system and the brain,” Svetlana Trofimova noted in turn.
Experts recalled that seaweed is part of the traditional diet of the people of Japan, who are famous for their longevity. Also, according to them, the Japanese are distinguished by the fact that they use salt in moderation, and as a source of protein they eat fish much more often than meat.
In addition, doctors attributed the reduction of caloric intake and refusal of very hot food to the methods of prolonging life. Doctors have warned that such food (or drink) increases the risk of developing gastrointestinal cancer.
Earlier, the MedikForum.ru portal wrote about the beneficial properties mistakenly attributed to buckwheat.
Important! The information is provided for reference purposes. Ask a specialist about contraindications and side effects and do not self-medicate under any circumstances. At the first signs of illness, consult a doctor.
Svetlana Trofimova Healthy lifestyle gerontologist