Eating cheese can cause positive emotions, nutritionist Elena Solomatina said.
According to Elena Solomatina, a strong love for cheese in many people is not accidental.
“Cheese, like any other animal product, can have a psychological effect, causing a feeling of peace and relaxation,” the nutritionist said in an interview.
Elena Solomatina explained that cheese is one of the products that stimulate the pleasure centers. Such products are distinguished by a high concentration of nutrients, a pronounced pleasant taste. The tendency of the body to respond euphorically to them has been evolutionarily fixed. Such products were once obtained by the distant ancestors of people with great difficulty, and if they were able to be obtained, this caused characteristic emotions, affecting the centers of pleasure.
Speaking about the beneficial properties of cheese, Solomatina specified that this product is essentially milk concentrate that has been fermented.
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“A person immediately receives as many useful components as if he had drunk several liters of milk,” the expert compared.
The nutritionist added that solid and complex cheeses. The arguments of the specialist are given at Tsargrad.
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Earlier, the MedikForum.ru portal wrote that doctor Olga Shuppo explained how to drink water during days.
Important! Information provided for reference purposes only. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Elena Solomatina healthy lifestyle dietitian, candidate of medical sciences