Teledoktor, cardiologist Alexander Myasnikov: cod liver contains a lot of a vitamin that reduces the risk of cancer.
Doctor Myasnikov spoke about an unexpected property of such product like cod liver. The doctor said that its presence in the diet reduces the risk of getting cancer.
The specialist explained the anti-cancer property of the product with a high concentration of vitamin D.
“Foods high in vitamin D strengthen bones. In addition, studies show that vitamin D can also reduce the risk of cancer,” said Alexander Myasnikov.
The specialist added that the anti-cancer effect of the vitamin, which is so rich in cod liver, extends to different organs. Its other important property is protection against the occurrence of atherosclerosis leading to heart attacks.
By the way!Another vitamin abundant in cod liver is vitamin A, which plays an important role in maintaining a healthy immune system. Thus, its use improves the body's defense against seasonal infectious diseases.
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It has also been found that the consumption of cod liver reduces the negative manifestations of anxiety, depression, emotional stress.
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Earlier, the MedikForum.ru portal wrote about why it is recommended for older people to use rosehip decoction in the spring.
Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. Seek medical attention at the first sign of illness.
Alexander Myasnikov healthy lifestyle general practitioner, cardiologist, chief physician of the City Clinical Hospital No. 71 (Moscow), TV and radio host.