Dr. Svetlana Ishchenko told how you can get rid of chronic diseases in 6 months.
We are talking about pathologies such as cysts, fibroids, the initial stage of diabetes, polyps, psoriasis, and so on.
“Everything that the body cannot cope with (there is not enough strength and resources to bring it out), it puts it off until better times, when these forces and resources appear. As a result, many of us reach the fourth stage of body pollution, when toxins enter the cells, which leads to chronic diseases, ”says the expert.
Everything can be cured, the main thing is to be patient. And recovery is based on only two rules. Our body initially contains all the tools for recovery without drugs.
In order for these mechanisms to turn on, conditions must be created. One of these conditions is to completely remove sugar, flour products, smoked products from the diet.
We saturate our daily menu with vegetables, herbs, fruits. We alkalize the body in all possible ways. Pathogenic organisms survive only in an acidic environment.
We drink enough water, always warm in the morning. We feed the intestinal microflora with fiber.
Support the body with vitamins and minerals, make up for deficiencies in time.
We are more often outdoors (preferably walking), get enough sleep.
Further step by step. We clean the intestines (possible with modern sorbents), restore the microflora. We saturate the body with alkaline elements: Mg, Na and K.
We take Omega-3 to restore blood vessels and maintain cells.
We support the liver, because the body will begin to cleanse when you start all these processes.
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We take basic vitamin complexes: potassium, magnesium, vitamin C, B3, E, A, B6, B1, B2, B12, iodine, D3 , biotin.
5 ways to prevent chronic diseases named
An expert told how to get rid of chronic diseases in six months
For the prevention of connective tissue diseases, we take high-quality chondroprotectors. 
Svetlana Ishchenko Health Doctor – infectious disease specialist, naturopath