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Neurologist Alekhina called effective methods of migraine prevention

Neurologist Alekhina named effective methods of migraine prevention

Sufferers know that migraine is much more than throbbing pain.

h3>What is a migraine?

A migraine is usually characterized by attacks of headache accompanied by nausea, vomiting and increased sensitivity to light or noise. Patients use terms such as jackhammer in the head.”

During the headache phase, the pain radiates to the neck and may be stabbing, dull, throbbing, or squealing. Migraine is significantly more common in women – 22 percent of men, but more than 32 percent of women suffer from it.

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Migraine symptoms

  • Migraine usually occurs on one side, during an attack on the side may vary
  • Pulsating stitches in the eyes, neck and temples
  • Common side effects: nausea, vomiting, sensitivity to light and noise
  • attacks of predominantly moderate to severe pain
  • The pain increases significantly even with very little physical activity.
  • Attacks usually last between 4 and 72 hours“Medical prevention of migraine attacks should be considered in a differentiated way, weighing the advantages and disadvantages of each patient individually. Most patients prefer rescue medications such as triptans. prevention of headache attacks,” says neurologist Alexandra Alyokhina, especially for MedikForum.
    It is necessary to discuss with the attending physician the possibility of drug prevention, and if so, what kind.

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    Sport as a prevention of migraine

    Scientists have shown that just two hours of exercise a week can be just as effective in preventing migraine attacks.

    “Migraine attacks decreased in all 91 subjects of the three groups. Thus, the drug is not necessarily more effective than exercise or relaxation methods.”

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    MedicForum has previously written about the benefits of vegetables.

    Important!< /span> Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.