Gastroenterologist Natalya Sycheva: using soda to combat heartburn can lead to the opposite effect.
Gastroenterologist Sycheva explained why it is dangerous to use soda to eliminate heartburn . The doctor stated that an attempt to “extinguish” discomfort in the epigastric region with soda will only lead to heartburn becoming more intense.
“In no case should you use soda. It can help in the moment, but it has a rebound effect: soda first extinguishes acidity, and then the body compensates for this and releases too much acid,” the doctor said in a commentary on Sputnik radio.
Sycheva also advised not to resort to such a “folk remedy” for heartburn as orange juice. According to the doctor, for many people, citrus fruits provoke a weakening of the lower esophageal sphincter, as a result of which acid freely penetrates into the esophagus from the stomach.
“Changing your diet and eating habits, as well as taking certain precautions, helps to cope with heartburn.” , – noted the gastroenterologist.
Here are the rules the doctor advises to follow to prevent heartburn.
- Avoid too long or short pauses between meals – eat approximately every 5 hours.
- After eating, do not lie down or lift heavy objects.
- Limit the amount of foods that provoke heartburn in your diet.
- Increase stress resistance, treat anxiety.
Natalya Sycheva drew attention to the fact that heartburn that lasts for two to three days requires a visit to the doctor.
Earlier, the MedikForum.ru portal wrote that abdominal pain resembling gastritis or poisoning can indicate heart problems.
Important! Information is provided for reference purposes. Ask a specialist about contraindications and side effects and do not self-medicate under any circumstances. At the first signs of illness, consult a doctor.
Natalya Sycheva Health physician, gastroenterologist