Category: Medicine

A low level of stress will help reduce the level of inflammation in cells. General practitioner and geriatrician Andrey Ilnitsky explained how to cause such stress.What is stress of normal intensity that will not harm, but, on the contrary, mobilizes internal reserves? — The simplest method is to tr

Early-stage ovarian cancer can be similar in symptoms to fatigue syndrome or stress. This was reported by obstetrician-gynecologist, PhD Olga Ulankina.— The disease gains momentum almost imperceptibly: general weakness may appear, appetite disappears, the woman loses weight. These symptoms can be at

Doctor and TV presenter Alexander Myasnikov said that eating almonds protects against dementia. This was discussed on the air of the program "About the Most Important Thing" on the channel "Russia 1".Nuts lower cholesterol levels and reduce the risk of developing dementia. — Nuts are a gift from the

Toxicologist, professor Mikhail Kutushov spoke about the benefits of chickpeas. Dishes from it normalize blood pressure.— Dishes from chickpeas reduce the sodium content in the body, which leads to the normalization of blood pressure. This property is most valuable for women who lose estrogen during

The habit of going to bed late can be the cause of intestinal problems. Somnologist, osteopath, neurologist Ruslan Kutuzov spoke about the unobvious consequences of lack of sleep.Lack of sleep can cause digestive problems, including constipation, diarrhea and abdominal pain, the doctor noted. Anothe

Toxicologist, professor Mikhail Kutushov, told us how to properly cleanse the liver. According to him, it is important to do everything “in a comprehensive manner and without harm to the body”Limit toxins in everyday life. Kutushov classifies the following as toxins:household chemicals, cosmetics, p

Arterial hypertension is one of the most dangerous diseases for the elderly. This was reported by cardiologist and arrhythmologist Maria Serova.Hypertension is characterized by an increase in blood pressure, periodic or constant. — If left uncontrolled, it leads to irreversible pathological changes,

Oncologist, candidate of medical sciences Evgeny Cheremushkin named the factors that provoke the development of tongue cancer. These are smoking, frequent burns and organ injury.— So the myth that you can get cancer from burns is not a myth at all. The tongue is often damaged because people bite it,

Gastroenterologist Dilyara Lebedeva named the easiest way to improve the functioning of the gastrointestinal tract.— Chew! Can you imagine how simple it is, — she wrote in her blog.The doctor reminded that digestion begins in the mouth - saliva contains enzymes that help digest food.Focus on food wh

One of the earliest and most common signs of blood cancer is constant fatigue. The results of the study were published in The Health.Leukemia, lymphoma, and myeloma are the three most common types of blood cancer. They affect different types of blood cells.Leukemia develops when abnormal white blood