Category: Medicine

Therapeutic mineral water can be drunk only according to indications; it is not suitable for quenching thirst. Gastroenterologist Ekaterina Kashukh spoke about this.Mineral water quenches thirst best - it replenishes the supply of minerals that the body loses with sweat. Choose table or medicinal mi

Frequent consumption of a number of foods has a destructive effect on blood vessels. As a result, type 2 diabetes mellitus, cardiovascular diseases, and an oncological process may develop.Frequent consumption of sausage, ham, sausages, bacon (that is, processed meat) provokes diabetes and colon canc

According to Doctor of Medical Sciences Alexey Bereznikov, an unprepared body can react to a cold shower or immersion in cold water extremely negatively.The doctor emphasized that In evidence-based medicine, the common belief about the benefits of cold showers is considered unfounded. At the same ti

Dietician Alexey Kabanov said that drinking freshly squeezed orange juice on an empty stomach, despite all its usefulness, is a bad idea.— This juice is too concentrated and sour (...). Consuming it on an empty stomach is a bad idea. Chronic diseases of the gastrointestinal tract may worsen, stomach

Mortality from cardiovascular diseases still remains the main cause of death in people. Many people do not even suspect that they have hypertension.Hypertension is a systemic disease characterized by a persistent increase in blood pressure above 140/90 mmHg. Art. It can be primary (occurs as an inde

Doctor and TV presenter Elena Malysheva considers cranberries, blueberries and strawberries to be the healthiest berries. She refers to a study conducted by American experts.— A huge study was conducted that showed that if you eat berries, your life expectancy increases. This study was published in

Now is the season for fresh vegetables, and many are trying to “eat up for future use.” This should not be done, especially if you have diseases of the stomach, liver and gall bladder.Dietitian Alexey Kabanov told us which vegetables should be eaten in small quantities.— Bell peppers - you definitel

Eating carrots three times a week increases levels of carotenoids, which can reduce the risk of cancer and heart disease. Scientists at Samford University reported this.As Health News writes, the four-week study involved 60 people divided into three groups. The first group was given an apple as a sn

According to the leading expert of the Center for Molecular Diagnostics CMD FBUN Central Research Institute of Epidemiology of Rospotrebnadzor Mikhail Lebedev, the food we eat forms a microbiota that affects metabolism, body weight, immune system, appetite and tendency to diseases.—Among the externa

Gastroenterologist Dilyara Lebedeva named five inexpensive remedies for liver health. She put allohol in first place. —Your best friend after the holidays! Made from dried ox bile (oh, how does it sound!), but believe me, the effect is wow! Take after a hearty lunch, the doctor wrote in her blog.Urs