Category: Medicine

Honey has an effect on mental health, for example, it can help in the fight against depression. This was said by nutritionist Maryana Dzhutova.The beneficial properties of honey have been known for a very long time. They are usually remembered when a person has a cold.“Honey can have therapeutic eff

Gastroenterologist Dilyara Lebedeva told how to identify Gilbert's syndrome - a hereditary benign liver disease.Gilbert's syndrome is a hereditary disease associated with a violation of bilirubin metabolism in the liver. It is characterized by a periodic increase in the level of unconjugated

A new wave of coronavirus in Russia could be caused by the FLiRT strain, said Olga Zykova, a candidate of medical sciences. Experts do not expect a critical increase in the incidence rate. FLiRT may become more contagious and will be able to overcome the immune system better than previous variants,

Experts have named three drinks that should be drunk in the morning instead of coffee and black tea for weight loss. Especially if you want to lose weight in the abdomen.Water with caraway seeds. Enriches the body with antioxidants that have a beneficial effect on the immune system, speeds up metabo

Chickpeas are rich in protein and fiber. They can prevent colon cancer, but have contraindications.As Dmitry Kulikov, head of the Department of Biotechnology and Food Technology at ROSBIOTECH, said, chickpeas (Turkish peas) are rich in protein, fat, fiber, and contain no more than 30% carbohydrates.

You need to check your lymph nodes to notice their enlargement. Oncologist surgeon Ivan Karasev spoke about this in his blog.Particular attention should be paid to the armpit area, neck and area above the collarbone.— When there are problems with the lymphatic system, the entire body suffers. If enl

As nephrologist Tanzila Sagova explained, some foods provoke the formation of kidney stones, while others, on the contrary, help to avoid this. The formation of kidney stones is prevented by citrus fruits (lemons, limes, oranges), or rather, citric acid. This occurs due to an increase in the acidity

Cardiologist Lyutsiya Gazizova told how to measure your blood pressure correctly. She gave specific recommendations.— To reduce the risks associated with hypertension, it is necessary to maintain blood pressure (BP) below 140/90 mm Hg. st., — the doctor emphasized.How to measure blood pressure corre

Endocrinologist Zukhra Pavlova said that lack of sleep leads to the development of six diseases. She refers to a study that lasted four years.The researchers studied the data of 7 thousand people. They paid special attention to the quality of their sleep, which was assessed using special smart brace

According to nutritionist and doctor of medical sciences Alexey Bereznikov, people who are afraid of high blood sugar and type 2 diabetes choose sour fruits, thinking that they contain less sugar. This is a misconception.— In fact, you need to focus not on the taste of the fruit or berry, but on the