Category: Lifestyle

Doctor Natalia Tananakina: despite the beneficial properties, tangerines can cause health problems in some people up to the development of anaphylaxis.Endocrinologist Tananakina said in an interview that tangerines growing on trees do not contain heavy metals and radionuclides. Their sweet and sour

It is possible to lose weight without resorting to physical activity and diet, but this method requires compliance with one condition - more thorough chewing of food.Scientists from Mexico (University of Juarez del Estado de Durango) determined that slow chewing of food helps to lose weight.The expe

Male potency and libido can be improved by simple foods such as eggs, tomatoes or parsley - this was reported by endocrinologist and nutritionist Adelina Murtazina.Doctor Murtazina stated that tomatoes are one of the best products for strengthening men's health. Tomatoes (especially cooked ones)

According to the doctor Mark Gadziyan, sweet soda can be considered the "first product" in terms of the degree of harm to the body.Sweet carbonated drinks present in the human diet are the main destroyer of his health, said doctor Gadziyan. The doctor noted that the negative effect of its consumptio

The deposition of "bad" cholesterol contributes to the appearance of atherosclerotic plaques, while its visible signs are absent, said enemy cardiologist Aisha Ibragimova.The doctor noted in an interview that noticeable symptoms of high cholesterol occur only with familial hypercholesterolemia, but

Nutritionist Nata Gonchar spoke about the symptoms of magnesium deficiency and named products that contain it.The specialist stated that magnesium is a macronutrient necessary for the body, supporting his active work. In particular, magnesium affects the regulation of energy metabolism, the nervous

According to the therapist Ekaterina Mayorova, in winter it may be useful to use sea buckthorn, raspberry or dogwood jam.The doctor told Kuban News that in moderation and in the absence of individual contraindications, sea buckthorn jam can have a beneficial effect on the body during the season of a

Natural red caviar is rich in magnesium, which protects against age-related pathologies, - said nutritionist Mikhail Ginzburg.Nutritionist Ginzburg stated that eating red caviar caviar has a positive effect on the content of cholesterol in the blood. The product contains omega-3 fatty acids, choline

In winter, the problem of increased appetite and overeating, which is closely related to an increase in blood cholesterol levels, becomes relevant.Cholesterol in a certain amount is necessary for cells, as it helps them grow. However, excess cholesterol in the blood has a serious negative effect on

The human body needs vitamins and minerals to function properly.Nutritional deficiencies can lead to serious health problems. For example, deficiencies in iron, folic acid, vitamins B12 and A can lead to anemia. Vitamin D deficiency is associated with loss of bone density and osteoporosis. At the sa