Category: Lifestyle

One of the reasons is that it is good for preventing age-related brain problems.Eating a spoonful of olive oil at breakfast is good for a number of reasons, about this According to Greek experts.Good for the brain. Studies show that drinking olive oil helps strengthen memory. In particular, its use

The use of chicken broth is useful in the treatment of bronchitis, pneumonia, asthma, said endocrinologist Elena Syurakshina.Doctor Syurakshina spoke about the pros and cons of chicken broth . According to the expert, this dish is especially useful in case of respiratory diseases.“The presence of ch

Chinese experts do not recommend eating chicken neck.Chicken in the diet is generally one of the best types of meat. This product provides protein, vitamins (A, C, B, E), trace elements (including phosphorus, calcium, iron), antioxidants, and other important nutrients. Eating chicken has a positive

According to nutritionist Elena Solomatina, eating radish in old age helps protect the body from weakening immunity.Doctor Solomatina said in an interview that phytoncides contained in radishes effectively fight pathogenic bacteria. In this regard, radishes are not inferior to garlic or onions.In ad

Lemons, ginger and garlic are among the foods that help detoxify the blood.Lemons. Rich in vitamin C Lemons are good for fighting free radicals. In addition, they are alkaline or acidic and help restore the pH balance in the body, which in turn strengthens the immune system.Ginger. This product is a

Beets are rich in iron, magnesium, carbohydrates, vitamin C, potassium and sodium, and are beneficial for a number of reasons.Exeter Research University have shown that drinking beetroot juice strengthens the body's stamina. Beets are high in nitrate ions, which reduces the body's need for m

Dietitian Nuria Dianova: the combination of alcohol and sweets is very harmful to the body.Doctor Dianova explained in an interview which foods are dangerous to combine with alcohol. In particular, the doctor advised not to use sweets for snacks with alcoholic beverages. The specialist warned: this

According to the famous Russian nutritionist Mikhail Ginzburg, pumpkin seeds are healthier than sunflower seeds because of their zinc content.Mikhail Ginzburg reported: as a rich source of zinc , pumpkin seeds have a positive effect on intimate life, improve its quality.“Zinc is necessary for the no

Some foods activate processes in the body, due to which a strong and uncontrollable appetite can flare up, contributing to overeating and weight gain.White flour pasta. Almost all white wheat flour products are easily broken down, releasing large amounts of refined carbohydrates that increase blood

Nutritionist Mikhail Ginzburg: the presence of healthy fats in the diet of the elderly helps to curb age-related diseases.Doctor Ginzburg said in an interview that the use of olive, Coconut oils and fish oils help promote health in old age.When is it good to eat watermelon with bread: nutritionist G