Category: Lifestyle

Gastroenterologist Ksenia Bastrakova: lard gives the body vitamins, trace elements and useful fatty acids.Gastroenterologist Bastrakova said in an interview that lard can be a very healthy product, and frying with it is preferable to cooking with vegetable oil.“When burned, lard does not emit carcin

Therapist Georgiy Sapego: sausage is one of the products, the use of which contributes to the development of cancer.The doctor warned in an interview: daily consumption of sausage can cause enormous harm health.“The sausage contains a large amount of salt, saturated fats, carcinogens and infectious

Doctor Tatyana Klymenko: beer alcoholism can be more severe than that caused by strong alcoholic drinks.Psychiatrist-narcologist Klymenko stated:< br>"Drinking beer is dangerous, because dependence on it arises faster and is much stronger than on strong drinks."Tatyana Klimenko told that beer alcoho

Healthy lifestyle expert Anastasia Nemtsan: sandwiches are among the most harmful foods for breakfast.Talking about foods that should not be consumed during the first meal food, the specialist advised not to eat pastries for breakfast. Anastasia Nemtsan warned: a daily breakfast with pastries is a h

Therapist Alena Khripkova listed the types of physical activity that are needed for hypertension.Doctor Khripkova stated that hypertensive patients should not avoid physical exertion. Proper exercise improves blood pressure control, promotes weight loss, reduces cholesterol, has a positive effect on

According to cardiologist Svetlana Pavlichenko, people with diabetes should use fatty dairy products with caution.Some dairy products in the diet of diabetics should be it shouldn't, cardiologist Pavlichenko said in an interview.“Milk and full-fat dairy products should be excluded from the diet.

Following these three rules can provide the liver with maximum protection against toxins.Important functions of the body depend on the state of the liver, for example, cleansing the blood of toxins regulation of sugar and cholesterol content. Experts warn that the liver can weaken with age, and afte

According to the famous Russian nutritionist Mikhail Ginzburg, eating ordinary buckwheat improves a person's protection against dangerous diseases,Nutritionist Ginzburg stated that the presence of buckwheat in the diet provides the effect of preventing many diseases, including malignant ones. It

Dietitian Yevgeny Arzamastsev: tomatoes are saturated with lycopene, which helps protect against dangerous health problems.Doctor Arzamastsev spoke in an interview about the benefits of tomatoes. He stated that the antioxidant lycopene present in tomatoes provides the effect of preventing cancer.“Th

Some studies show that regular consumption of spicy food may contribute to the development of stomach cancer in the long term.Indeed, there is research evidence that points to link between spicy food and stomach cancer. In particular, pungency not only increases acid production, but also irritates t