Category: Lifestyle

Doctor Alexander Umnov: even natural honey can "help" diabetes appear if consumed in the wrong amount.Doctor Umnov noted in a comment to NEWS.ru that honey is only useful in the right amount."You shouldn't overeat even high-quality natural honey, as this can lead to diabetes," the expert warned.

Nutritionist Elena Solomatina: bananas can be useful for nervous tension and sleep problems.Doctor Solomatina told Moscow 24 about the calming effect of bananas. According to the doctor, this fruit contains substances that have a positive effect on the nervous system."Banana contains a lot of B vita

Doctor Alexander Umnov shared his professional opinion on whether onions are effective in the fight against ARVI.Onions are often called "grandmother's remedy" for colds and flu, but does this spicy vegetable really help cure the most common seasonal infections? The real ability of onions to fig

Nutritionist Zhanna Tikhanycheva: apples can bring not only benefits to health.Nutritionist Tikhanycheva warned about the possible harm of apples to the body. In particular, such harm can be caused by the chemicals present in them."Apple trees are often treated with pesticides, and residual amounts

Doctor Galina Volkova: with some diseases, you should avoid eating tomatoes.Doctor Volkova explained in a commentary for RIA Novosti that people with gout should not eat tomatoes. This contraindication is due to the ability of these vegetables to delay the removal of uric acid from the body."Tomatoe

Endocrinologist Anton Polyakov: not only special drugs help fight bile stagnation.Stagnation of bile, which is of great importance for the digestion process, is a dangerous phenomenon due to its consequences. In particular, it is closely associated with adverse changes in the liver, up to the develo

Cardiologist Yulia Marshintseva explained how much wine you can drink without harming your health.Doctor Marshintseva said that dry red wine is a drink that is acceptable for consumption in moderation. The doctor also named an acceptable dose of such wine."If a healthy woman drinks about 100 millili

Doctor Aigul Arslanova has compiled a list of top products that can be very effective in strengthening the immune system in anticipation of the cold season.Speaking about products that can help the body adapt to the upcoming season of bad weather and viral infections that has begun in the fall, Doct

Gastroenterologist Ekaterina Kashukh: potatoes can strengthen cardiovascular health, but you need to eat them wisely.Doctor Kashukh stated that eating young and fresh potatoes strengthens the heart and blood vessels."Some studies show that people who eat potatoes regularly have a lower risk of cardi

Oncologist Valeria Komissarova: eating vegetables is one of the most accessible ways to prevent cancer.Oncologist Komissarova told which vegetables should be included in the daily diet to improve the body's defense against the development of cancer. The doctor noted that the anti-cancer effect o