Category: Lifestyle

Toxicologist Mikhail Kutushov: potatoes and tomatoes are nightshade vegetables that increase the risk of cancer in some people.Toxicologist scientist Kutushov spoke in an interview about the negative effects of nightshade vegetables on the human body. The nightshade family includes such popular vege

Surgeon Mark Gadzian said that abusing animal fats increases the risk of cancer more significantly than eating fried foods.Surgeon Gadzian warned of the malignant consequences of addiction to foods rich in animal fat, especially fatty meat. The doctor stated that regular consumption of animal fats s

Cardiologist Denis Sokolov: margarine is a source of dangerous trans fats.Cardiologist Sokolov said in an interview that to maintain heart health you should stop using margarine. The doctor said that products containing margarine slowly kill the heart“Foods that slowly kill the heart include margari

Therapist Nikita Kharlov: drinking water with lemon in the morning on an empty stomach is beneficial for everyone.Therapist Kharlov said in an interview that the recommendation to drink After waking up on an empty stomach, water with added lemon should be treated with caution. Drinking water with le

Dietitian Natalya Silina advised to give up eating certain foods to prolong youth.Nutritionist Silina said that excluding foods from the diet helps prolong youth , which are high in saturated fat or added sugar. In particular, she noted, the rejection of mayonnaise and ice cream, sausages, as well a

Doctor Elena Solomatina: figs can be an effective adjuvant in the treatment of cough.Doctor Solomatina stated: people undergoing cough treatment can be useful figs are a product with bactericidal and anti-inflammatory properties. The doctor said that its use facilitates the excretion of sputum.“Earl

Nutritionist Zoya Bogdanova: regular consumption of plums has a rejuvenating effect by improving skin condition.Nutritionist Bogdanova said that the rate of aging is partly determined by oxidative stress - a condition that occurs in the body due to the accumulation of a large amount of cell-damaging

Nutritionist Angelina Vodolazka: including some vegetables in the daily diet is an effective measure to maintain immunity before the season of diseases. macro- and microelements, the activity of its immune processes is reduced. To maintain the immune system, you need to include in your diet foods th

Therapist Tatyana Taradeeva spoke about the properties of watermelon, which make it contraindicated for some people.Therapist Taradeeva spoke in an interview with Izvestia about risks associated with eating watermelon. She recalled the high glycemic index of this product. Such an index means that af

Nutritionist Elena Solomatina: green bananas are healthier than others because of their low sugar content.Nutritionist Solomatina spoke about the benefits of green bananas, noting that it is these fruits that are preferable to eat as the least sugary and sweet.“The healthiest bananas are green ones,