Category: Lifestyle

According to the doctor Elena Shchetinina, the existing allergy to greens can make the use of this product extremely dangerous.The doctor Shchetinina explained in an interview which people are harmful eat greens“Parsley, onions, spinach, watercress and other greens contain vitamins A, B, K, ascorbic

Gastroenterologist, hepatologist Sergey Vyalov explained why it is extremely important to "dilute" the kebab with vegetable salads and how this will affect the intestines.< br>May is traditionally the season of active field trips. And what's a picnic without barbecue? But it is important to know

Endocrinologist Olga Pavlova listed an algorithm of actions that, with the right approach, will help get rid of insulin resistance.The most important thing to do is get rid of excess fat in the body, says the doctor. As a result, all other processes will return to normal automatically. However, to g

In an interview with nutritionist Elena Solomatina, a warning was sounded that not every porridge is good for breakfast.“Not all porridges are good, especially in the morning. Many people do not need to eat them at all, or eat them extremely rarely, ”the doctor said.Solomatina called semolina porrid

The most popular salads among Russians (olivier, herring under a fur coat and mimosa salad) are harmful to health if eaten from the heart, and not in minimal portions, the physician states.

Cardiologist Anna Korenevich recalls that the deposition of cholesterol plaques in the vessels increases the risk of developing dangerous disorders, including neuropathy, stroke, heart attack.On According to the doctor, the accumulation of cholesterol in the blood vessels in the form of deposits on

In the presence of some health problems, the tea consumed can be harmful to health, an opinion about this was voiced in an interview with a dietitian Elena Solomatina.“Green tea contains more than black, catechins and chlorogenic acid, but it cannot be said that any particular type of tea is the mos

According to the therapist Olga Lushnikova, having a healthy, bacterially balanced intestinal microflora is important for good immunity.In her interview with Lushnikova reported that the state of the intestinal microflora improves the consumption of foods containing large amounts of dietary fiber -

Gastroenterologist Irina Berezhnaya advised tea lovers not to get involved in drinking tea in case of a respiratory viral infection.When the body overcomes SARS, doctors advise drink enough liquid. In the fight against infection, the human body begins to release more moisture, and its content must b

The pear is rated by some medical experts as the "number one fruit" for improving gut health, according to nutritionist Molly Hembrey.Dietitian Hembrey said in an interview that eating pears is an affordable way to give your body plenty of health-promoting substances. The doctor noticed that pears e