Category: Lifestyle

Speaking about which people should not drink beer, gastroenterologist Jonathan Kung advised those who have celiac disease, a disorder characterized by gluten intolerance, to give up the drink.< br>Gastroenterologist Kung said in an interview that having prediabetes or diabetes is a big reason not to

Doctor Liya Gavasheli gave advice on how to eat in the summer to keep fit.The medic noted in an interview, that with the advent of summer, many people try to stick to a lighter diet, eat fruits, vegetables, salads. But although plant foods bring many health benefits, the diet should not consist enti

People over 60 may find it especially beneficial to consume certain drinks, says therapist Nadezhda Chernyshova.In an interview with a doctor, the opinion was expressed that after 60 years it is important for the body to get enough water, since at this age the mechanisms that form the feeling of thi

The use of certain foods has a positive effect on the functioning of the brain, helps prevent problems with bad mood and apathy, depressive states.Russian physician, scientist , nutritionist Mikhail Ginzburg spoke about products that are effective for “treatment” of bad mood.“In the first place, I w

Nutritionist Evgenia Novikova told why it is important to maintain the balance of minerals in the body and what diseases their deficiency can provoke. Everyone who is a supporter of a healthy lifestyle and really takes care of their health knows that it is important to compensate for the lack of vit

Therapist and nutritionist Olga Ermolenko states that the habit of eating porridge for breakfast is not as healthy as it might seem - such a feature of the diet is associated with a risk of diabetes.< br>“Porridge is a traditional breakfast dish, but regular consumption of carbohydrate foods in the

Many people don't exercise because they don't want to go to the gym. In reality, there are a lot of sports for which you do not need to go to the gym. Squash/TennisSquash and racquetball courts are often crowded with people of all ages and fitness levels. That's because squash or racque

The habit of drinking drinks with sugar at breakfast, including coffee and tea, is extremely unhealthy, says endocrinologist Natalya Tkalich. br>"The habit of drinking coffee or tea with sugar for breakfast is something that it is desirable to give up as soon as possible," the doctor said in an inte

According to dietitian Elena Solomatina, drinking strong tea in hot summer weather is fraught with sad consequences in the form of deterioration of health, the appearance of severe symptoms, and adverse changes in the work of the heart.The medic added that in the heat, drinking strong tea can cause

Endocrinologist Olga Pavlova told how to keep cheerful and active while on a weight loss diet. For those who have been on a diet, you probably know that during this period you often lose strength. Drowsiness, lethargy appear, you constantly want to lie down, energy is at zero. As a result, many pref