Category: Lifestyle

Oncologist Ivan Karasev shared a recipe for a cocktail that makes cancer cells self-destruct.Oncologist Karasev named the composition of the drink, the consumption of which helps prevent the occurrence of cancer - in particular, such a drink helps prevent malignant tumors in the gastrointestinal tra

Doctors Elena Malysheva and German Gandelman spoke about the positive changes in the body that occur when you give up sugar.Doctors Malysheva and Gandelman advised Russians to try, at least as an experiment, to live for several days without excluding sugar from their diet. Cardiologist German Gandel

Nutritionist and gastroenterologist Rustem Sadykov told what is best to eat for breakfast.Doctor Sadykov named the components of the ideal breakfast, Doctor Peter reported. In particular, oatmeal is good for the morning meal, the expert noted. According to him, it is useful to add fresh or frozen fr

If you replace store-bought desserts with bananas, you can become slimmer in the abdomen and waist area.Many people are afraid to eat sweet bananas for fear of gaining excess weight. But in fact, there is no need to give up these fruits, as reported by Rossiyskaya Gazeta, citing the conclusion of Dr

Nutritionist Elena Solomatina: honey should not be consumed on an empty stomach without eating anything.Doctor Solomatina believes that honey should be consumed with caution, it is an unsafe product if you have diabetes, insulin resistance or are overweight. The nutritionist noted that only healthy

Nutritionist Tatyana Solntseva: from the point of view of dietetics, offal is more valuable than meat dishes.Doctor Solntseva advised eating offal, noting that they are filled with nutrients in a more concentrated form (compared to meat).“Numerous studies of the chemical composition of offal have sh

Gastroenterologist, hepatologist Nuria Dianova: fresh potatoes are good for the body as a source of vitamins, microelements and fiber.Doctor Dianova reminded in a conversation with Radio 1 that potatoes are a product whose harm is largely mythologized. There is no need to be afraid of potatoes, they

Nutritionist Elena Solomatina: some products are mistakenly perceived by people as dietary.Nutritionist Solomatina told Vechernyaya Moskva about a common mistake made by people who watch their weight and try to stick to a healthy diet. Such a mistake, according to the doctor, is the use of pseudo-di

Nutritionist Oksana Galkina explained why it is useful to eat beet tops.Nutritionist Galkina drew the attention of Russians to the benefits of such a variety of greens as beet tops. The doctor noted that beet leaves have an anti-cancer effect. This effect is provided by the content of specific subst

Gynecologist Lyudmila Ustinova told which products help to fight thrush.Many women know firsthand about thrush - a fungal disease of the mucous membranes. It is also known as candidiasis.Gynecologist Ustinova reminded that the causative agent of the disease, a fungus of the genus Candida, is present