Category: Lifestyle

Doctors German Gandelman and Andrey Prodeus called radish one of the best products for men's health.On the set of the program "Live Healthy!" doctors advised men to eat radish. One of the reasons why this vegetable should be present in the diet of men is that its consumption improves protection

Nutritionist Yulia Onufriychuk listed foods that are mistakenly perceived as harmful.Nutritionist Onufriychuk told RIA Novosti that a number of so-called harmful products are actually beneficial, strengthening health and supporting the active functioning of the body. In particular, fatty dairy produ

Doctors Svetlana Trofimova and Sergey Agapkin spoke about the ability of seaweed to prolong life.Doctors advised Russians to include seaweed in their diet, describing it as a product for achieving longevity. According to Agapkin, seaweed is a source of alginic acids that absorb toxic components and

The fact that buckwheat gives the body a lot of iron and saves from the development of iron deficiency anemia is a myth, says nutritionist Yulia Chekhonina.Nutritionist Chekhonina reported: although buckwheat is considered a healthy product, some of its properties are exaggerated, and some statement

Gastroenterologist Sofia Kardashova shared recommendations on what foods should be included in the diet of elderly people.Doctor Kardashova named dangerous aspects in the nutrition of elderly citizens. In particular, the expert noted that they need to be careful when eating grapefruits."Drugs for hy

According to the candidate of medical sciences Alexander Korolev, a healthy lifestyle helps to significantly minimize the risk of developing cancer.Oncologist Korolev stated:“The occurrence of any chronic disease, including cancer, occurs due to an unhealthy lifestyle.”At the same time, the doctor r

Doctor Nuria Dianova: the benefits of tea with lemon are often overstated.Is tea with lemon really good for you? Answering this question for Radio 1, doctor Dianova said that many people make one mistake when preparing it - they put lemon in a hot drink."When lemon gets into hot tea, it instantly de

Therapist and nutritionist Polina Vasilyeva said that a proper diet effectively helps in the fight against chronic stress.Therapist Vasilyeva said that there are products that improve stress resistance."A balanced diet serves as a source of substances that increase the body's adaptation and stre

Nutritionist Natalya Kruglova said that including apples in your daily diet helps protect against heart disease.Nutritionist Kruglova noted in an interview with Sputnik radio that people who eat apples provide their bodies with such a "heart" microelement as potassium."Apples contain potassium. This

Nutritionist Anna Korobkina explained why you may get stomach pain after eating apricots.Nutritionist Korobkina stated:"Stomach pain after eating apricots can occur in three cases."Causes of discomfort and stomach pain after eating apricots:Eating too much fruit, which burdens the gastrointestinal t